Self-Compassionate Body Scan Guided Meditation

May this meditation help you start to come to acceptance with your body as it is now, embracing all your marks and scars and areas of imperfection.
A collection of 10 posts
May this meditation help you start to come to acceptance with your body as it is now, embracing all your marks and scars and areas of imperfection.
May this meditation help open you up to see the divine pattern of death and resurrection.
May this meditation remind you that your body is good and that you can access your spirituality in your physical body.
May this meditation help you to find a moment of freedom and safety in your day.
May this meditation give you the opportunity to identify what it is you need and slow down enough to actually receive it.
May this meditation provide you with a new perspective on what the Divine might be able to teach you in the darkness.
May this meditation help you to begin your exploration of the feminine face of God and how we all uniquely reflect the image of God.
May this meditation help you to process a difficult season and being to allow space for your emotions, whatever they are.
May this meditation help you to notice the patterns that keep you stuck so that you can start to see where you actually do have a choice.
May this meditation help you to see the gifts that are already inside of you and the ways in which you have been shaped by your relationship with the Divine.