Healthy Eating as Soul Care
January 1, 2104: “Today I’m starting my first Whole30! My reasons for doing a Whole30 are wanting to be more mindful of how I’m fueling my body (and by extension,
whole30
A collection of 4 posts
Managing Pregnancy Cravings
I successfully completed a #PregnantWhole30 during my twin pregnancy and maintained Whole30-inspired eating throughout. I wrote a few articles sharing how I tried to honor my intention of having a healthy, happy pregnancy
My Journey Through Infertility
This post originally appeared on the Healthy Mama, Happy Baby blog. Embarking on a Two-Year Struggle My first Whole30 was in January 2015. Toward the end of that round, I found out I
Ending my Pregnant Whole30
I successfully completed a #PregnantWhole30 during my twin pregnancy and maintained Whole30-inspired eating throughout. I wrote a few articles sharing how I tried to honor my intention of having a healthy, happy pregnancy