A collection of 5 posts
I successfully completed a #PregnantWhole30 during my twin pregnancy and maintained Whole30-inspired eating throughout. I wrote a few articles sharing how I tried to honor my intention of having a healthy, happy pregnancy
There’s a huge cultural focus on natural birth now. I think this is beautiful and fully support women who choose to go that route. This was of course what I was planning
This post originally appeared on the Healthy Mama, Happy Baby blog. Embarking on a Two-Year Struggle My first Whole30 was in January 2015. Toward the end of that round, I found out I
I successfully completed a #PregnantWhole30 during my twin pregnancy and maintained Whole30-inspired eating throughout. I wrote a few articles sharing how I tried to honor my intention of having a healthy, happy pregnancy
I lost my yoga practice during my first pregnancy. Up until that point I regularly practiced yoga for 2 years at a hot yoga studio. When I got pregnant I was faced with