anxiety

A collection of 4 posts

Dec 30, 2020

Putting Boundaries on My Depression

Putting Boundaries on My Depression

I recently passed the 3 months mark of taking Zoloft for depression.  Depression showed up for the first time in my life 6.5 years ago, during my first postpartum season (I

Oct 27, 2017

Walking Through Anxiety

Walking Through Anxiety

My first anxiety attack happened freshman year of college. I laid on the floor in my dorm room and willed myself to breathe, feeling deeply afraid, paralyzed by fear and stress. I was