depression

A collection of 5 posts

Dec 30, 2020

Putting Boundaries on My Depression

Putting Boundaries on My Depression

I recently passed the 3 months mark of taking Zoloft for depression.  Depression showed up for the first time in my life 6.5 years ago, during my first postpartum season (I

Jan 21, 2018

Healthy Eating as Soul Care

Healthy Eating as Soul Care

January 1, 2104: “Today I’m starting my first Whole30! My reasons for doing a Whole30 are wanting to be more mindful of how I’m fueling my body (and by extension,

Nov 1, 2017

Wading Through Depression

Wading Through Depression

I spent more time in my first pregnancy preparing for the birth than for all the days that followed. My goal was a natural hospital birth. I read every book and blog post.